Iranian (Persian) Recipes and Cuisine

Iran has a rich history stretching back over 6,000breakfast, and both before and after lunch and
years, and many culinary delights. Apricots,dinner, as well as throughout the day.
artichokes, eggplant, lemon, lime, oranges, pistachios,Rice is a popular dish in Iran, having been brought, it
spinach, saffron and tarragon all feature in Iranianis believed, to the country in ancient times from India
cuisine. Spices are mixed delicately and carefullyor perhaps Southeast Asia. There are several ways in
balanced to achieve the perfect combination.which rice may be prepared in Persian cuisine, but
For all Iranian lunches and dinners, certainperhaps the best-known is "Chelow" the rice is
accompanying dishes and side plates ("mokhalafat")soaked and partially boiled, the water is then drained
are considered essential. These include:and the rice steamed, resulting in very fluffy rice with
- Sabzi - A plate of fresh herbs including basil,a golden crust at the bottom of the pot.
coriander, cilantro, fenugreek, Persian watercress andSome other well-known Iranian dishes include:
tarragon.- Abgousht - Beef and vegetable stew.
- Naan - Persian flat bread- Fesenjan - A sweet and sour pomegranate-walnut
- Panir - A Persian variety of cheese, somewhatstew, traditionally made with either chicken or duck.
similar to feta.- Shirin Polo - This is a traditional wedding dish,
- Khiyarshur - Persian pickles.consisting of rice with slivered orange peels, slivered
- Torshi - Relishes.almonds and pistachio nuts.
- Cucumbers, sliced tomatoes, onions, yogurt and lime- Chelo Kabab - The most famous Iranian dish of all.
juice.Chelo Kabab is marinated charcoal-grilled lamb served
Additionally, Persian meals are traditionallyover rice.
accompanied with tea ("chai") which is served with